A member asked:

How can i stay positive when trying to reach my weight goals?

A doctor has provided 1 answer

Let's Count the Ways: There are numerous ways to stay positive while accomplishing your weight loss and health goals. It helps to recognize that you're choosing to lose weight and improve your lifestyle because you believe that this is superior to your previous lifestyle. So, celebrate your good fortune in being wise enough to pick a superior way of living--healthfully! then, be sure not to deprive yourself of fun.

Answered 12/22/2013

5.8k views

Thank

Related Questions

A member asked:

Is weight gain mandatory when you reach 40 years old?

A doctor has provided 1 answer