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A member asked:
I'm 42, 170 lbs. my goal weight is approx. 130. besides changing my diet, would rollerblading help me reach my goal? how long & often should i do it?
A doctor has provided 1 answer
Yes: Rollerblade at least 3-4 times a week for an hour. You should lose at least a pound a week from the additional exercise. Be constant and keep up with the exercise.
Answered 4/18/2013
5.2k views
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