A member asked:

What foods must i eat to boost my metabolism as i get old?

A doctor has provided 1 answer

Vitamins & aspirin: Taking a daily vitamin is the best first option. If you are >40y male or >50y female take daily 81mg aspirin. Can also take vit d 2000 iu/day if you are experiencing some fatigue. Most others haven't been shown to make a difference.

Answered 12/9/2013

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Related Questions

A member asked:

Which type of foods should you eat to improve your metabolism?

A doctor has provided 1 answer