A member asked:

I'm looking for some drinks/foods to help boost my metabolism and help me slim down . any suggestions?

A doctor has provided 1 answer

Yes: Forget that approach and adopt a rational diet. Minimize carbs including bread, cheese, sweets, desserts, fast and junk food and control portion size.

Answered 10/4/2016

4.9k views

Thank

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Does drinking tap vs cold water increase your metabolism?

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