A member asked:

What is the effect of valerian tea the next day?

2 doctors weighed in across 2 answers
Dr. R Sangal answered

Slight effect: Valerian has a very slight effect of improving sleep, not sufficient for it to be a useful medicine.

Answered 5/28/2013

5.2k views

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Dr. Alan Ali answered

Specializes in Psychiatry

Valerian: Very minimum calming effect, assuming u slept well the night before.

Answered 7/2/2013

5k views

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Can I take Alprazolam and drink a tea with Valerian in it?

A doctor has provided 1 answer