A member asked:

What is the healthier type of olive oil to use for cooking?

6 doctors weighed in across 2 answers

Olive oil: Any kind of olive oil is good for cooking, extra virgin, virgin and all are ok.

Answered 6/14/2015

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Virgin cold-pressed: Be sure the label says extra virgin and cold-pressed and use olive oil only on salads and such. When u use it to cook, it makes the oil rancid and detrimental to your health. The best/safest fats to cook with, especially at high heat, are organic butter and coconut oil.

Answered 8/10/2016

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