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A member asked:
Can exercises to build up the trapezius muscle exacerbate neck pain?
A doctor has provided 1 answer
Yes: If you have an underlying painful neck condition, i.E degenerative disc disease/pinched nerve/disc bulge; performing aggressive trapezius strengthening exercises can aggravate it. Try and do strengthening exercises with out weights. Consider working with a knowledgable physical therapist to make sure you are doing the appropriate exercises. Discuss with your md if pt is recommended.
Answered 8/13/2015
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