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I really in a bad need to quit smoking and I have tried to quit before but each time i fail, and now each time i smoke i feel that i'm dazzy.?
I want to quit smoking. Thinking about doing chantex. This will be my 3rd time trying it. Will it still work the same?
For a long time I've used smoking 2 help me cope w/difficult emotions. Trying 2 quit, but having a very hard time managing emotions. As soon as it hits I want to smoke. See PsyD in 2wks. Any tips to help me manage anxiety and stress without smoking?
After 3 months of gym and cutting down on smoking my heart rate went from 75-80 to 55 just when taking a break and sitting down for a bit and during work its 60-70 is it normal? I also feel tired but when i smoke i dont feel tired anymore
I quit smoking 6 years ago. 2 months ago I relapsed, probably smoked about 10 packs during that time. My question is did I totally negate the healing my body and lungs have made during the 6 years of not smoking? Thank you?
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