A member asked:

I am active 33 year old male who lifts weights and does cardio, diet is good full of whole foods blood pressure is 135/78 heart rate is 44-48 too low?

A doctor has provided 1 answer
Dr. Ward Dean answered

Specializes in Holistic Medicine

No problem: As long as you are feeling well, having a low heart rate, blood pressure, and blood sugar are all good. Although "normal" heart rate is 72, many well conditioned marathon runners have heart rates in the 40s.

Answered 9/1/2020

3.3k views

Thank

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