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A 36-year-old male asked:

i am a 36 year old male, weighing 117kg, height is 1.86. my blood pressure monitor (health watch), says my heart rate is avg 95-110. i am a business owner and usually anxious. is this a healthy heart rate, should be on medication?

1 doctor answer1 doctor weighed in
Dr. Tinuola Adeyanju
Internal Medicine and Pediatrics 39 years experience
Stop being anxious: Anxiety does not help your business so send it out. Anxiety in itself could cause hormone/chemical changes in the body that makes your heart beat faster. Long term it could affect the structure of your heart and blood vessels so let go of anxiety. Love is better as a friend than anxiety.

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Last updated Jul 22, 2020

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