A member asked:

Exercising several years, good shape & good diet, 28 years old. heart rate remains around 77-78 despite exercise. blood pressure down recently 108/75?

A doctor has provided 1 answer

That's all good.: Sounds like your exercise is effective. Your resting heart rate and blood pressure are great. Keep up the good work.

Answered 10/13/2015

2.2k views

Thank

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