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A 28-year-old female asked:

Exercising several years, good shape & good diet, 28 years old. heart rate remains around 77-78 despite exercise. blood pressure down recently 108/75?

1 doctor answer1 doctor weighed in
Dr. Dean Giannone
Internal Medicine 25 years experience
That's all good.: Sounds like your exercise is effective. Your resting heart rate and blood pressure are great. Keep up the good work.

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Last updated Oct 13, 2015

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