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A 23-year-old female asked:

i suffer from depression, medication does not work, any advice on how to manage it?

4 doctor answers7 doctors weighed in
Dr. Bernard Seif
Clinical Psychology 40 years experience
Cognitive behavioral: therapy can be helpful. A book called "Feeling Good" by David Burns is good. Please see a clinical psychologist who does CBT. Peace and good health.
Dr. Donald Gieck
Clinical Psychology 14 years experience
Suggestions: The most effective treatment options include combined medication and therapy, specifically cognitive behavioral therapy. This can be achieved by seeking out a qualified counselor or psychologist. It is also worth mentioning research that shows that regular activity and behavioral activation through mindfulness/meditation, regular exercise, or positive activities help reduce symptoms as well.
Dr. Andrew Berry
Clinical Psychology 14 years experience
Therapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as depression is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room.
Dr. Gurmukh Singh
Pathology 49 years experience
Agree with Dr. B: In addition to medication and psychotherapy, regular aerobic exercise is essential. If you can manage to start your day with 30 minutes of aerobic exercise, it will improve your mood and energy. Get HPV vaccine. Wish you good health!

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Similar questions

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A 24-year-old member asked:

What do you do if all the depression medication you take makes you feel sick and very tired?

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Dr. Albert Pizzo
Family Medicine 60 years experience
Side effects of meds: Discuss this with your doctor as the medication does not seem to be helping you. You probably need to try other medication.
Dr. Donald Hazlett
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Sometimes the issue when antidpressants don't work well becomes one of diagnosis. Is it really true depression? Could it be that there are medical issues that are behind that failure of medication? In either case talking to your physician is a good idea.
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A 34-year-old member asked:

What are the effects of taking depression medication? How fast do they work? How soon can you stop them?

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Dr. Susan Uhrich
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A 31-year-old member asked:

Can you be resistant to depression medication?

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Dr. Alan Ali
Dr. Alan Ali answered
Psychiatry 32 years experience
Depression resistanc: Low percentage of patients on different antidepressants become resistant to them, & in such cases, additional medications are used such as mood stabilizers ex. Lithium, psychotropics ex. Abilify, (aripiprazole) stimulants ex. Ritalin, anxiolytics ex. Buspar, thyroid precursors ex. Cytomel, etc.
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What will depression medication do to me?

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How can depression medication make you feel?

1 doctor answer3 doctors weighed in
Dr. Louis Cady
Psychiatry 32 years experience
Depression Rx: Hopefully, better! if antidepressants are dosed appropriately, with modern agents, they should help you deal with your depression and basically not give you any side effects. If you are having side effects, it may be a less than optimal agent, your dose could be too high, or other creative psychopharmacological techniques are not being considered.

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Last updated Nov 16, 2020
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