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A member asked:
I suffer with chronic insomnia and sleep apnea. i've taken different medications for depression, anxiety and sleep many years. medications aren't work?
A doctor has provided 1 answer
Difficulty falling: asleep is often associated w/anxiety while waking up early and not returning to sleep is associated w/depression. Periodic waking is associated w/overall light sleep. A clinical psychologist can help w/stress management. Peace and good health. Natural treatment includes melatonin supplement but w/professional guidance. Stop all stimulants after noon.
Answered 3/3/2017
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A member asked:
Hi I am currently being seen for anxiety and depression - Effexor xr 75 and Zoloft 100 mg. I am still experiencing trouble sleeping, concentration, and restlessness. I see my Primary this Friday and have been seeing her for almost 6 months. Any recommendations on what to ask her to try or maybe increase for these issues? medication?
5 doctors weighed in across 3 answers
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