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A member asked:
Any advice for self medication of severe depression?
6 doctors weighed in across 2 answers
Yes DONT!!: Severe depression should be treated by a psychiatrist. Self medication is a very bad idea.
Answered 5/26/2016
5.2k views
Self help vs self : medication. Self - help is great. Self -medication not so great. For severe depression - insure that you are also receiving care from a psychiatrist/ psychologist. Start with talking therapy (such as Cognitive Behavioral Therapy or insight oriented psychotherapy). Don't isolate. Spend time w people. Use your support system. Get out. Don’t stagnate at home. Get at least 8 hours of sleep per night
Answered 9/28/2014
3.8k views
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