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A member asked:
I do a lot of cardio but don't seem to be losing body fat i'm not fat but wan go get ripped is it most likely my diet?
A doctor has provided 1 answer
"Ripped": I,m sure you already look great but you need some help. If you and your family can afford it I would recommend a "consult" with a trainer and go from there. Regarding your diet, please look up "NuVal" online and see the good, the bad, and the ugly".
Answered 1/5/2015
3.4k views
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