None: You gain weight by eating calories in excess of your metabolic nedds . you gain muscle by converting that weight to muscle through exercise. Healthier foods may be easier to convert to muscle. Different types of exercise work on muscle differently.
Answered 7/4/2016
3.4k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question