A member asked:

Can you please list a few effective (preferably cheap) compact exercise equipment?

A doctor has provided 1 answer

TRX : Trx is one of the most universal highly effective pieces of training equipment you can buy period. Can virtually be used anywhere and if you think body weight exercises can't be effective i'd have to say give trx a try. I use it when i'm traveling. In terms of cost, $180 on ebay. If that's too much then check out laird hamiltons fitness programs... Can do everything w/out weights and b effective.

Answered 6/16/2014

5.1k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more