A member asked:

My family is on the go all the time, how can we eat healthfully when we are going or sleeping...?

A doctor has provided 1 answer

Food Food Everywhere: I have to assume you are in the U.S. And in the U.S. there is virtually always access to healthy food. And if not, there's a market around. It may be necessary to break from the common concepts of at-the-table meals. But you can go to a market and find healthy food and eat it at the motel or in the car or at a park bench. And most restaurants these days have decent salads and fresh fish, etc.

Answered 1/3/2015

3.4k views

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