Scalene the pain: Hope you pardon the pun. The scalene muscles live on both sides of neck. Ive seen thousands of patients who report neck pain/discomfort and without fail, always the scalene muscles are so tight they are painful. get them stretched out. keep your shoulders down and neck stretched up. even when lifting with arms, keep your shoulders down. find s scalene muscle stretch from local physical therapist
Answered 5/4/2019
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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