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A member asked:
Why do some vegetarians eat fish? can that make their body sick since they're not used to meat?
A doctor has provided 1 answer
Vegetarian Diet: Balanced Vegetarian Diet with vegetables, fruits, grains, nuts and dairy products is healthy. One kind of Vegetarian Diet is not for every one's liking. Some vegetarians eat fish for Protein as they think that there is not enough Protein in vegetarian Diet In reality, needs of Protein intake are met by grains, lentils, beens nuts, milk,yogurt, cheese and nuts. Fish will not make their body sick.
Answered 6/7/2015
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