A member asked:

When in the day should i consume protein shakes?

4 doctors weighed in across 2 answers
Dr. Marybeth Crane answered

Specializes in Podiatry

Within 1 hour: Within one hour after exercise is the usual recommendation for a protein shake

Answered 11/27/2017

665 views

Thank
Dr. Marybeth Crane answered

Specializes in Podiatry

Within 1 hour: Within one hour after exercise is the usual recommendation for a protein shake

Answered 6/8/2017

665 views

Thank

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