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A member asked:
Is 140 over 80 is his an issue and how do i manage it down?
A doctor has provided 1 answer
Not particularly but: The 140 is at the upper edge of "normal," the 80 is fine but I believe 140 is acceptable for a 60 yo. To prevent further increase consider exercise, meditation & other stress reduction techniques, magnesium (esp. mag. taurate), increased fruits & vegetables (DASH diet), CoQ10, maitake mushrooms and devices like the Zona (http://www.zona.com) or the emwave (www.heartmathstore.com/category/emwave2/
Answered 12/31/2014
3.4k views
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