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A member asked:
Does running for 2 hours everyday with other workout help lose 40 lbs yes or no and how long will it take?
A doctor has provided 1 answer
Yes: Although there are many diets and fads regarding losing weight, it comes down to burning more calories than you take in will lead to weight loss and taking in more calories than you burn leads to weight gain. Running burns calories, weight loss based upon running would be dependent on your calorie intake as well as length and intensity of your running.
Answered 12/21/2014
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Hlo doctor,i did sex with Sex worker I dont know her health status also my condom was tear or not,i takes two 4th gen combo test at 28&116days both are came negative,now running 180th day today i have cold&Fever,should i take hiv test.Im very scary?
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Thoughts? Could running everyday on a treadmill for two months help lose weight?
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