A member asked:

I'm 39 and recently gained about 10 lbs over the last 2 mo.w/ bad diet and no exercise. i have mid/lower back pain on right side when taking deep bre?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Weight in the gut: pulls muscles in the back and can cause discomfort. Please see your doc to check for medical conditions and choose a food plan and some exercise (even brisk walking) to get back in shape. Peace and good health.

Answered 12/17/2014

3.4k views

Thank

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