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A member asked:
Can men do well on weight watchers?
A doctor has provided 1 answer
Yes: Weight watchers is a good program for men and women. Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries dont count. choose whole grains & limit refined grains. pick the healthiest sources of protein. Drink lots of water. Stay active.
Answered 12/15/2014
5.8k views
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