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A member asked:
Being diagnosed with ibs so when in constipated mode- it's suggested i eat fibre but i am gluten intorelant. so what now?
A doctor has provided 1 answer
Psyllium husk: Hi. Psyllium seed husk contains no gluten and is a great fiber laxative. You can get the psyllium husk anywhere, or get the processed version, Metamucil (contains sweetener and flavoring). Give psyllium a try with lots of water. I hope it does the trick!
Answered 12/3/2014
3.5k views
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