Heart anx normal ecg bloods cardiac trace bp d dimer am i safe ?

You are safe: Excess anxiety often has a physiologic cause. Make sure that you are maintaining an optimal healthy lifestyle. Get 7-8 hrs of sleep per night. Eat three healthy meals per day with 20 gm high quality protein / meal, 5 servings of fruits/vegetables / d, healthy fats(i.e. Omega3 fatty acids, coconut oil). Eat magnesium & potassium rich foods. Get 20-30 min of exercise daily.