Hi, what are some medical effects of cinnamon? with diabetes and cholesterol how much cinnamon would someone need to take for it to have any effects?

The : The role of cinnamon in type i diabetes is unknown. In type 2 diabetes, it's benefits remain controversial. Research has shown that cinnamon (may) lower blood sugar by decreasing Insulin resistance. Cinnamon comes in two varieties - ceylon cinnamon and cassia cinnamon. Cassia cinnamon is the kind most americans use for baking and cooking. It's also the variety most researchers have used when they've studied cinnamon and diabetes. If you have type 2 diabetes, remember that treatment is a lifelong commitment of blood sugar monitoring, healthy eating, regular exercise and, sometimes, diabetes medications or Insulin therapy. Talk with your doctor if you have questions or concerns about your diabetes treatment plan. Good luck. Cayce t. Jehaimi, M.D., faap pediatric endocrinology & diabetes the children's hospital of southwest florida fort myers, fl usa.