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A member asked:
What kind of natural medicine can i take for anxiety?
A doctor has provided 1 answer
Anxiety help: Depends what kind of anxiety - worry or physical, constant or situational, specific triggers or random times... Find a therapist specializing in anxiety to help determine what will work best. Generally, most anxiety is best helped by confronting it in small ways at first, gradually increasing to things that make you more anxious, plus learning coping tools. Exercise can help many types of anxiety.
Answered 3/24/2015
3.1k views
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