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A member asked:
What is the best natural medicine to take for anxiety and panic attacks?
3 doctors weighed in across 2 answers
Learning relaxation: Techniques is the best natural medication for anxiety and panic attacks combined with psychotherapy. Some people need medication as well.
Answered 3/18/2017
4.2k views
Thank
Tea: I usually recommend valerian or kava kava tea.
Answered 4/29/2017
715 views
Thank
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Hi what is the best thing to do when having a massive panic and anxiety attack?
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