A member asked:

What can i do to healthily gain back the weight i lost?

A doctor has provided 1 answer
Dr. Jon Ahrendsen answered

Specializes in Family Medicine

Eat healthy: it matters also why you lost the weight and what is your current BMI. ARe you really underweight now? If your BMI is 18-25 that is considered normal. Your weight might be OK now. Be sure to exercise some also if your condition permits. If you have been inactive and not moving much you might have lost muscle mass, so gaining some strength would be important too.

Answered 6/11/2017

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