Not really: Any such approach where you lose a lot of weight in a short period of time is unlikely to be successful as since your body will only work that much harder to return you to your original "normal" weight. A slow steady weight loss will be more effective and you will need to work to maintain that for at least a year (probably longer) before your body will consider that new lower weight as normal
Answered 11/1/2018
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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