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A member asked:
I am 23, 4feet 11 inches tall female weight 56 kgs.. how much should i reduce and how.
A doctor has provided 1 answer
Purpose..: Depends on your goal, profession, family hx, reproductive hx. At 56kg you are not that overweight to worry about loosing. Rather focus on exercise and healthy eating.
Answered 11/27/2014
3.5k views
Thank
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