A member asked:

I went from drinking tons of soda to none at all, and drinking water instructed by my dentist. my urine is clear and i'm peeing more. is this normal?

10 doctors weighed in across 4 answers

Yes, this is normal: The more water you drink the more you will pee. Peeing is one way that our body flushes out toxins. Within reason the more water you drink the better your body can do this. Your urine is clear now because any toxins are more diluted and you probably have less of them as you have eliminated soda.

Answered 2/11/2017

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Dr. Jeffrey Bassman answered

Specializes in Dentistry

More hydrated: You are more hydrated and probably drinking more water than you did soda. Soda can also act as a dehydration source too.

Answered 2/11/2017

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Dr. Theodore Davantzis answered

Specializes in Dentistry

Yup: Sounds like you're adequately hydrated.

Answered 4/10/2018

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Dr. Paul Grin answered

Specializes in Pain Management

It is very normal: The color of the urine is usually clear to slightly light yellow. Plus, quitting soda can be an excellent first step towards a healthier lifestyle.

Answered 2/11/2017

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