Madison, AL
A 27-year-old male asked:
i have recently cut out soft drinks in an effort to live more healthy. after i did this my urine went dark yellow in the morning. as i drink water in the day it gets clear. is this normal. no pain and i feel better than when i was on soft drinks.
1 doctor answer • 2 doctors weighed in
Dr. Kathirae Seversonanswered
Internal Medicine 33 years experience
Drink 2 to 3 liters : It's hard to say why your urine became dark yellow after decreasing soft drinks. Normal urine is a yellow color. Dark yellow urine could indicate not enough fluids. Drinking 2 to 3 liters of fluid daily should keep you hydrated and your urine should get lighter in color indicating good hydration Water is a healthy fluid and your urine becoming lighter during the day is a good sign.
3k viewsReviewed >2 years ago
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Last updated Sep 28, 2016
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