Saudi Arabia
A 17-year-old male asked:
I take minirals pill and vitamins pill .and both of them cotain zinc and manganese and vitamin d is it safe ? manganese = 2.8 mg zinc=12mg safefor
1 doctor answer • 2 doctors weighed in
Dr. Richard Zimonanswered
Internal Medicine 59 years experience
YES: The supplements you describe are safe...but their "benefit" is NOT well studied!
NOTE Do NOT exceed the instructions they come with! Large amounts of ViT D is NOT safe!!!!!!
Hope this helps!
Dr Z
3.5k viewsReviewed >2 years ago
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Last updated Nov 28, 2014
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