A member asked:

Can i increase my testosterone by taking b vitamin complex and zinc pills?

4 doctors weighed in across 2 answers
Dr. Gurney Pearsall answered

Specializes in Anti-Aging Medicine

Cause and Effect: It is true that factors such as exercise, stress reduction & nutritional supplementation may be reported as raising testosterone levels. This cause and effect relationship may seem reasonable, but it is weak in terms of the scientific process. If you have been diagnosed with hypogonadism, then the only proven way to treat you is with a rx of testosterone = strong cause & effect data.

Answered 1/15/2016

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No: They won't help your testosterone, or anything else for that matter. Overall good health and nutrition plus avoidance of toxins such as tobacco and alcohol are all you can do.

Answered 2/2/2014

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