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A member asked:
If i had bp of 140/ 100 could be possible for me to jog in morning ... do i had benefits for it ... ?
A doctor has provided 1 answer
Yes, but...: Yes, you should exercise. But I think a blood pressure of 140/100 is a little high. It should be less than 140/90, if you have no other health problems. Regular exercise can decrease blood pressure over time. If your blood pressure is 140/100 more days than not, I advise seeing a health professional soon. Hope this helps!
Answered 11/14/2014
3.5k views
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