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A member asked:

What are the health benefits of regularly walking in the morning for 40 minutes and doing push ups for 20 minutes ?

A doctor has provided 1 answer

See below: Aerobic cardiovascular workout helps to build the heart and increase blood circulation. Strength training is good for keeping muscle tone.

Answered 3/26/2013

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Related Questions

A member asked:

My dad (60 ) had CABG before 2 years He go walking regularly .Now having knee problem and he is unable to go walking .how to maintain health now ?

A doctor has provided 1 answer

A member asked:

Since childhood I have occasionally, but regularly struggled with getting full/deep breaths while resting/sitting. Any advice? 42 yo, nulligravida, good health, no medications, no cholesterol/bp problems. Modestly exercise regularly (bike riding/walking),

A doctor has provided 1 answer

A member asked:

At times when I have quick walk I do some tightening at the left side of my chest that settles immediately I rest. I do different types of push ups, tummy tuck and other light workouts every morning. No other symptoms should I be worried?

A doctor has provided 1 answer

A member asked:

I am 24 and weigh 88 kgs. I have tried dieting with regular walk in morning and 20 minutes exercise in evening. But no results.Please suggest.

5 doctors weighed in across 2 answers

A member asked:

I have snoring problem does morning walk for 45 minutes will help me to get rid of it?

A doctor has provided 1 answer

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