A member asked:

Any tips for going raw vegan and staying healthy while doing it?

A doctor has provided 1 answer
Dr. Krishna Kumar answered

Specializes in Psychiatry

Going Raw Vegan: I admire you for interest in your Health Staying Healthy should include: Physical Health Intellectual Health Emotional Health Social health and Spiritual Health For your interest going raw vegan can include: Oatmeal, Plant Protein smoothie. Collard greens, watercress, kale, arugula, Avocados, peanut butter. Watermelon, Plums, red grapes. Beans and lentils. Nuts, seeds, unsweetened dried fruit

Answered 11/27/2017

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