A member asked:

After an extended hike, i have knee pain in multiple places but no swelling--very difficult to descend stairs. any advice beyond rice?

A doctor has provided 1 answer
Dr. Nathaniel Drourr answered

Specializes in Pain Management

Rest...: rest, elevation, NSAIDs if able and ice. If no improvement within a week pls see a doc

Answered 10/26/2014

3.6k views

Thank

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