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A member asked:

My feet and my hands are always cold what should i do to make them warm !!!!!!!! :(?

A doctor has provided 1 answer
Dr. Jason Armstrong answered

Specializes in Podiatry

Cold hands: could be a spasm of the arteries and veins - Raynaud's phenomenon. Need to get the blood circulating in your hands. Jumping jacks, wrist flexion and extension exercises. Sometimes this can be brought in by cold weather, so gloves may help.

Dr Taddeo agreed

Answered 5/7/2016

3.6k views

Thank

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My hands and feet are extra ordinary cold in winter. It actually hurts and they dont stay warm for long. Could it be a circulation issue?

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People also searched for:

What can I do if my hands and feet are always cold?
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