A member asked:

My feet and my hands are always cold what should i do to make them warm !!!!!!!! :(?

A doctor has provided 1 answer
Dr. Jason Armstrong answered

Specializes in Podiatry

Cold hands: could be a spasm of the arteries and veins - Raynaud's phenomenon. Need to get the blood circulating in your hands. Jumping jacks, wrist flexion and extension exercises. Sometimes this can be brought in by cold weather, so gloves may help.

Answered 5/7/2016

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