What can i do if my hands and feet are always cold?

Raynaud's?: You can take Niacin no flush capsules. See if nicotine or caffeine productives may be causing this problem. Most important to determine any underlying organic causes such as vasospastic disorders or liver disorders, etc.

See your doctor: This is some form of circulation problem and may be due to raynauds.

See your doctor: You may have hyperthyroidism, anemia, or several other causes for these symptoms. Get a complete evaluation, including specialty consult if necessary.