Get Virtual Care
For Businesses
About Us
A member asked:
After eating cereal, i had a lot of mucus or phlegm ,and it makes me feel tired. what food can i substitute for cereal and milk for my breakfast?
A doctor has provided 1 answer
Lots of options!: There are countless healthier options then cereal in the morning. First, any food can be eaten at any time of the day BUT if you are looking for something more "traditionally" breakfast food consider - fruit, toast, eggs, oatmeal, yogurt, cottage cheese, whole grain waffle with fruit spread, etc. You may also want to try almond milk instead of cow's milk. Have fun with variety :)
Answered 3/31/2021
3.6k views
Thank
Related Questions
A member asked:
Breakfast- apple lunch- bowl of all bran golden crunch cereal with milk dinner- grilled chicken and salad wrap would this be good a good diet?
A doctor has provided 1 answer
A member asked:
My four year old eats cereal and milk for breakfast, vanilla yogurt for snack, bread cheese, and banana for lunch and plain pasta for dinner, drinks water and milk. His stools are very light brown. Is this ok? Is the diet the reason? No other sympto?
2 doctors weighed in across 2 answers
A member asked:
When i eat 1-minute oatmeal + 1% milk + fruit for breakfast i'm hungry all day. I get tired of eggs. What can I eat for breakfast that is filling?
2 doctors weighed in across 2 answers
A member asked:
Burning productive cough, yellow mucus, diZziness, fatigue, slight fever. What are the most common possibilities?
A doctor has provided 1 answer
People also searched for:
Why do I have a lot of mucus or phlegm after eating cereal and cookies ? Should I cut down the consumption of gluten?
Does milk/dairy really thickens mucus? Reports say its a myth that it causes more phlegm but I find contradictory info about thickening it.
Should milk and other dairy products be avoided when someone has a cold and cough? Does it thicken the mucus/phlegm?
Do I have a gluten and lactose intolerance? So just cut out cereal and milk for breakfast?
I'm having pain right under my chest between my stomach and chest really all i had for breakfast was cereal with almond milk and a banana?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
