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A 57-year-old member asked:

What is lifestyle change for naldf?

1 doctor answer6 doctors weighed in
Dr. Allen Seely
General Practice 32 years experience
'fatty liver'=NAFLD: Non-alcoholic fatty liver disease (n.A.F.L.D.) can be treated. The cause of 'fatty liver' is usually being overweight ( 'pre-diabetic'/diabetic) so weight loss is key. Exercise (30 min/day) will also help burn calories/carbs. Eat a healthy diet that's rich in fruits and vegetables.Reduce the amount of saturated fat in your diet and instead select healthy unsaturated fats: in fish, olive oil, nuts.

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Last updated May 29, 2014
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