I rolled my ankle and it swelled across the top of my foot and down the outside side to my heel. range of motion is ok. how soon can resume jogging?

Get it checked: It's always better to have your ankle checked out. If you don't and you have a hairline fracture it could lead to bigger problems if you get back to an activity too quickly.

Rolling: Rolling of the ankle usually means running orthotics (some arenot expensive) but.Give.The ankle a few weeks of rest and when feeling discomfort stopping.