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A member asked:
But still. what yoga and vegetarian diet and any exercise would you suggest to grow taller?
A doctor has provided 1 answer
None: Balanced nutrition, exercise and proper rest provide the basic needs of growth. At a listed age of 18, you are likely finished growing taller. Most women will close their growth centers between 16-17 or grow only 2.5 inches after first menses.
Answered 10/17/2014
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