A member asked:

I am 19 yrs old vegetarian girl. my skin complextion is fair but its not glowing. pls suggest me some diet plans or home made remedies to get glow.

A doctor has provided 1 answer

You are not...: ...A fluorescent light. Your skin might look healthy, but it doesn't glow. To keep your skin as healthy looking as possible, make sure you are eating the best diet possible. You can eat a full range of nutrients without meat. Eat lots of fruit, many different colored vegetables, and whole grains. Exercise regularly. These will help you have the best skin you can have.

Answered 1/8/2015

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