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A member asked:
Both of my calves are in severe cramping pain but i am hydrated and have not exerted myself today besides walking. why?
A doctor has provided 1 answer
Electrolytes?: Aside from a new exercise routine causing microtears in the muscles and hydration, sometimes it happens due to an electrolyte imbalance. Sports drinks also contain salt and some contain potassium. You can try eating something with salt if your blood pressure is fine and potatoes and bananas are both good sources of potassium. Calcium and Magnesium are rarer deficits.
Answered 10/12/2014
3.6k views
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