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A member asked:
How many calories does a 15 yr old girl need? she weighs 95 pounds ... 5, 2" and very active.
5 doctors weighed in across 2 answers
2400 kilocal/day: Approximately 2400 kilocalories per day are needed for an active 15 year pld female.
Answered 6/16/2012
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CALORIES NEEDED: A 15 years old needs 20 cal/ lb/ day, so her weight of 95 lbs x 20 = 1900 cals. But since she is active you can add more cal. Total of 2000 to 2500 cal / day.
Answered 5/18/2012
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